Speaker John Underwood

Giving Your Teen an Extra Edge
John Underwood: The Human Performance Project
A Science Based Program for Parents to Help Guide their Children’s
Lifestyle Choices for Optimal Mental & Physical Performance  

Wednesday, September 27th   1 – 2:30 pm*  |  First Presbyterian Church, 824 Waukegan Road, Deerfield
Thursday, September 28th   7 – 8:30 pm*  |  Elm Place School, 2031 N Sheridan Road, Highland Park

RSVP requested but not required at: bit.ly/ctad92717 for Deerfield daytime session and bit.ly/ctad92817 for Highland Park evening session

*same program each session 

John Underwood, an internationally recognized human performance expert, will enlighten parents on how lifestyle choices, including sleep, nutrition, stress, effects of blue light,
and alcohol/drug use, impact physical and mental performance as well as overall well being.  A former NCAA, All-American and international athlete, John has coached dozens of World and Olympic champions and served on many national & international sports federations. He currently serves as the Human Performance Consultant for the US Navy Seals.  This program is presented by Community – The Anti-Drug Coalition in partnership with Deerfield Parent Network.

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