
Step Outside and “Friluftsliv”: Embrace Nature to Relieve Stress
Friluftsliv (pronounced free-loofts-liv) is a Norwegian word that means taking a positive outlook toward the great outdoors, no matter what the weather. Spending a couple
Friluftsliv (pronounced free-loofts-liv) is a Norwegian word that means taking a positive outlook toward the great outdoors, no matter what the weather. Spending a couple
Calling DHS & HPHS parents to take this short survey and be entered into a drawing for a $10 Starbucks gift card! Our 2020 survey
This year’s spring break may not feel like much of a break, but these creative parents have some terrific ideas: Plan Unique Activities Challenge your
Paying it Forward When parents show kindness, they nurture empathy in their children. By role modeling kind gestures, you “pay it forward” to your kids
What is Your Child Learning from Shows like Queen’s Gambit, Stranger Things & Euphoria? Wednesday, February 24, 7 – 8 PM In this virtual webinar,
and Good for Your Health Being kind is as easy as paying someone a compliment, and small acts of kindness can lead to a ripple
Picture cozy blankets, crackling fires or cocoa by candlelight and you have a good sense of “Hygge” (pronounced hoo-gah). Hygge is a delightful Danish word
By Dr. Aaron Weiner Warning: Plot Spoilers The Queen’s Gambit is an enthralling miniseries about the world of competitive chess. The show centers around Beth
Delta Students Find Healthy Ways Lille Ochs enjoys a hot chocolate while braving the elements. Yaneli Betancourt and other HPHS Delta members displayed prevention messages
Festive Fun for All! Longing for the Radio City Rockettes and other annual New York City holiday traditions? New York Slices, a Highland Park pizzeria
Spread Goodness to Others Research shows that expressing gratitude has a wide range of benefits, including: Reducing stress and anxiety Boosting mood Re-focusing on what
Tips from the Deerfield Park District Fall is such a beautiful and wonderful time of year to be outside and enjoy the cool, crisp temperatures.
Mailing Address:
433 Vine Ave., Highland Park IL 60035
Office Locations:
Deerfield & Highland Park High Schools
Phone: 224-765-CTAD (224-765-2823)
Email: info@communitytheantidrug.org